GHK-Cu (glycyl-L-histidyl-L-lysine–copper) is an endogenous tripeptide–copper complex present in plasma and tissue fluids, with circulating levels declining markedly with age. While its role is long-established in wound healing, GHK-Cu has been shown to modulate extracellular matrix synthesis, lower inflammatory responses, and promote survival of stem and progenitor cells. Further, controlled ex vivo human skin and fibroblast models, and in vivo animal injury studies, were used to characterize its potential for anti-aging and healing. Across multiple studies, GHK-Cu showed increases in type I/III collagen and elastin deposition, downregulated matrix metalloproteinases (MMP’s), and enhanced glycosaminoglycan content—changes consistent with ECM rejuvenation. Recent innovations in hydrogel delivery systems have buoyed these effects. Specifically, GHK-Cu greatly helped with wound closure, enhanced vascularization, and reduced inflammatory and oxidative markers. These findings position GHK-Cu as an effective tool in wound healing, age-related degeneration, and regenerative medicine.